Elizabeth’s speaking presentations and workshops offer students an opportunity to improve their ability to develop a positive attitude towards their future. Her goal is to empower them to break the habits that are affecting them negatively in all areas of their lives; emotionally, mentally, spiritually and physically.


Elizabeth uses the art of storytelling to inspire, educate and connect with her audience!

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'she SPEAKS' 4-6 Week Program

The ‘she SPEAKS’ program is a self-development and leadership program or girls who’ve been disadvantaged by family or social circumstances. The program consists of workshops committed to inspiring young women to live each day recreating who they desire to be; therefore enhancing their quality of living and becoming leaders of their own future.


I Am Worth It!

A Journey To Self-Worth

In this heart-moving and meaningful message of wholeness, Elizabeth explores the undeniable importance of self-worth. She shares the 4 Pillars to Self-Worth; Self Awareness, Self-Acceptance,  Self-Empowerment, and Self-Love.


In this presentation (and workshop) Elizabeth breaks down the reasons why self-worth ultimately determines the extent of your success and how you deal with perceived failures.   

Keep'n It Real!

In this interactive presentation, Elizabeth discusses how imperative it is to discover and pursue your ‘real’ desired feelings. 


As young women, you can get caught up in the 'doing' of life. What you should be doing. What you need to do. What you think we can't do. You’re doing, doing, doing, but not feeling. How we 'feel' is ultimately who we're BEing.


The main message behind this workshop is that we should be creating our goals and making our decisions based on how we want to feel, not what we think we want to do or achieve.

6 Elements To Accomplish Growth

Making a commitment to personal development is the first step to personal fulfillment. It's about taking the time to invest in your greatest resource - YOU.


In this presentation, Elizabeth breaks down the 6 elements to accomplish personal growth: Choose, Learn, Create a Plan, Commit, Execute, and Never Get Comfortable.


When these 6 elements are working harmoniously, you are achieving your highest level of success.


‘Deliberately develop yourself as a tool for future accomplishments instead of passively burning yourself out. Live deliberately and — most importantly — joyFULL.’ Elizabeth

Raising Resilient Youth

For School Educators, Administrators, Staff, Parents & Caregivers)

In this presentation, Elizabeth offers insight and practical tools for fostering courage, strength, hope, and compassion in your teens as she provides ways to help you (as a parent or educator) focus on your child's strengths, not on his or her weaknesses.


Elizabeth encourages the audience to think of their daily interactions with their students/teens and to place themselves in their shoes by asking ‘If someone responded to me the way I responded to my children, would I walk away from that interaction feeling stronger, would I feel loved, would I be a more resilient person, or would I feel more defeated?" 


This presentation covers the 6 keys to Raising Resilient Teens.



  • The Currency of Self-Worth

  • Drama-Free Living

  • Vision It (Vision Boards)

  • she SPEAKS (Workshop Series)

  • Vision, Plan and Execute a Life You Love

  • Your Core Desired Feelings

Elizabeth was a wonderful speaker. The girls we very engaged and learned a lot. She is dynamic and really drives the message of self-love home.

Nikkieta D'Souza

Moderns Department 

St. Francis Xavier S.S.

Her presentations are always amazing. Hence why we bring her back every year for each semester.  Elizabeth speaks to students in a real and honest way and shares her life's experiences with the understanding that students learn from her stories.  All of her lectures are extremely relevant and speak to the difficult issues that many of our students face today.  I would highly recommend Elizabeth!

Maureen Carolan,

Program Teacher, Dual Credit Program 

Hazel McCallion Campus,  

Sheridan College Mississauga 

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